Mindful Humans

Cultivate your mindful intelligence.

Your way of thinking is unique.

Unleash your extraordinary potential by cultivating your mindful intelligence.

Your way of thinking is unique.

Unleash your extraordinary potential by cultivating your mindful intelligence.

Mindful humans dare to think remarkably.  transform the ordinary into the extraordinary. be exceptional.  realize their full potential.  live an intentional life.

Our objective.

Contribute to the creation of a community of intentional leaders, committed to bringing about positive change in their lives, their organizations and their environment.

By combining the practice of mindfulness with the mastery of strategic thinking and the development of leadership skills, we help individuals improve their ability to think consciously and intentionally, essential aspects of decision-making, action and collaboration.

Whether they are managers, professionals, entrepreneurs, or simply seeking to exercise leadership in all areas of their lives, our participants empower themselves to succeed by cultivating their mindful intelligence.

Leadership is the driving force behind each and every one of us.

It channels our energy, inspiring, directing, and mobilizing our actions to bring our most cherished dreams and ambitions to life.

Leadership is the driving force behind each and every one of us.

It channels our energy, inspiring, directing, and mobilizing our actions to bring our most cherished dreams and ambitions to life.

Mindful intelligence
and leadership.

The perfect alliance for an incomparable impact.
Unleash your extraordinary potential and transform your personal and professional life by cultivating your intentional leadership and mindful intelligence, regardless of your situation, role or responsibilities.

While experience, training and reading are important for your development, they are often not enough to realize your full potential and make a significant impact on your life and the lives of others.

The key lies in both intentional and conscious thinking that guides you towards your ideal, distinguishing the most promising thoughts from those that can mislead you. So observing and objectively evaluating your thoughts in action is essential, and mindfulness is proving to be a practical, science-backed approach to developing these indispensable skills.

Our method distinguishes itself from traditional approaches by combining the development of your intentional and conscious thinking, the acquisition of leadership skills and the practice of mindfulness.

Mindfulness is the art of directing our attention to the present moment intentionally and without judgment.

It sharpens our ability to reflect, to respond rather than react, and to cultivate a better connection with ourselves and others. It is the key that unlocks our potential, enabling us to fully embrace every moment of our lives.

Mindfulness is the art of directing our attention to the present moment intentionally and without judgment.

It sharpens our ability to reflect, to respond rather than react, and to cultivate a better connection with ourselves and others. It is the key that unlocks our potential, enabling us to fully embrace every moment of our lives.

The decisive moment

In a split second, we can either blindly follow our first impulse, or confront it with reality and act with discernment. This is only possible if we pay full attention to our thoughts in the present moment.

Activation

0.5 seconds before taking action, laboratory instruments register an unconscious state of readiness in the brain.

Awareness

0.2 seconds before we take action, we become aware of the impulse that will trigger us into action.

Action

At 0 seconds, we take action.

It’s in this 0.2-second space that we can decide whether to act on our impulse or slow down to reflect and better adapt to the situation.

Mindful intelligence enables us to make informed decisions, develop better solutions, respond rather than react to events, and improve our relationships with others.

Mindful intelligence focuses on the pragmatic integration of skills acquired through the practice of mindfulness – such as heightened attention, objective observation, the exercise of veto power and empathy – with the way human beings think, for more accurate and strategic thinking.

Mindful intelligence enables us to make informed decisions, develop better solutions, respond rather than react to events, and improve our relationships with others.

Mindful intelligence focuses on the pragmatic integration of skills acquired through the practice of mindfulness – such as heightened attention, objective observation, the exercise of veto power and empathy – with the way human beings think, for more accurate and strategic thinking.

Our services.

Our values are based on collaboration, wisdom and efficiency. We believe in working together to achieve a common goal, and in cultivating wisdom in all aspects of our lives. We also aim to be efficient and to offer innovative, tailor-made resources to our customers.

We offer high-quality training programs that help participants reach their full potential by developing their mindfulness and leadership skills.

Our services.

Our values are based on collaboration, wisdom and efficiency. We believe in working together to achieve a common goal, and in cultivating wisdom in all aspects of our lives. We also aim to be efficient and to offer innovative, tailor-made resources to our customers.

We offer high-quality training programs that help participants reach their full potential by developing their mindfulness and leadership skills.

Thinking
in action

Bootcamp

In an ever-changing and increasingly complex world, the key to thoughtful and effective leadership lies primarily in high-quality thinking in the heat of the moment.

Mindful
Humans

Mastermind

Once a year, we offer an exclusive Mastermind designed for a select group of managers, team leaders and entrepreneurs.

Leveraging mindful intelligence, this program aims to develop in depth the crucial leadership skills and management abilities essential to successfully navigate an increasingly complex world.

Leadership Program

Online Training

Leadership is not a question of title or position. It’s a capacity within all of us, ready to be harnessed to make a positive impact, whatever our role.

Our online training courses, available individually or as a collection, offer a comprehensive approach to developing key leadership skills and effectively navigating our complex and ever-changing world.

Thinking
in action

Bootcamp

In an ever-changing and increasingly complex world, the key to thoughtful and effective leadership lies primarily in high-quality thinking in the heat of the moment.

Mindful Humans

Mastermind

Once a year, we offer an exclusive Mastermind designed for a select group of managers, team leaders and entrepreneurs.

Leveraging mindful intelligence, this program aims to develop in depth the crucial leadership skills and management abilities essential to successfully navigate an increasingly complex world.

Leadership Program

Online Training

Leadership is not a question of title or position. It’s a capacity within all of us, ready to be harnessed to make a positive impact, whatever our role.

Our online training courses, available individually or as a collection, offer a comprehensive approach to developing key leadership skills and effectively navigating our complex and ever-changing world.

Thinking in action

Bootcamp

In an ever-changing and increasingly complex world, the key to thoughtful and effective leadership lies primarily in high-quality thinking in the heat of the moment.

Mindful
Humans

Mastermind

Once a year, we offer an exclusive Mastermind designed for a select group of managers, team leaders and entrepreneurs.

Leveraging mindful intelligence, this program aims to develop in depth the crucial leadership skills and management abilities essential to successfully navigate an increasingly complex world.

Leadership Program

Pnline Ttraining

Le leadership est une capacité présente en chacun de nous, prête à être exploitée pour avoir un impact positif, quel que soit notre rôle.

Nos formations en ligne, disponibles individuellement ou en collection, offrent une approche complète afin de développer les compétences clés de leadership et naviguer efficacement dans notre monde complexe et en constante évolution.

About the founder

Ginette is a recognized executive coach, trainer and author in leadership and mindfulness. With many years’ experience as a leader of large-scale teams and as a coach, she is dedicated to transforming leaders and teams to become more effective, intentional and inspiring.

Ginette is also author of the book La pleine influence and founder of the online leadership program, workshops and masterclasses used by companies such as Otéra Capital, a subsidiary of the Caisse de dépôts et de placements du Québec. With a degree in actuarial mathematics and a Master’s in Management from HEC Montréal, she is certified in executive coaching and mindfulness.

Ginette Gagnon, M. Sc.

About the founder

Ginette is a recognized executive coach, trainer and author in leadership and mindfulness. With many years’ experience as a leader of large-scale teams and as a coach, she is dedicated to transforming leaders and teams to become more effective, intentional and inspiring.

Ginette is also author of the book La pleine influence and founder of the online leadership program, workshops and masterclasses used by companies such as Otéra Capital, a subsidiary of the Caisse de dépôts et de placements du Québec. With a degree in actuarial mathematics and a Master’s in Management from HEC Montréal, she is certified in executive coaching and mindfulness.

Mindful
influence.

Mindful influence focuses on the way human beings think. It enables better decision-making and more effective communication. It fosters the creation of relationships based on empathy and trust. Finally, it inspires others to give their best to achieve common goals.

Mindful influence relies on the impartial observation, in the present moment, of the two ways human beings think: reason and intuition. Observation of ourselves, but also of others.

Testimonials

I’ve had the pleasure of attending a few management workshops with Ginette and I’ve really enjoyed them. She challenges you to take a step back and to look at situations from a different perspective. I’ve been able to apply some of her methods and have found it to be beneficial thus far. Not only is she great at what she does but she is a pleasure to be around.

Leslie McGill

Director, Talent Acquisition | Alithya

Ginette nous aide concrètement à devenir de meilleurs gestionnaires. Elle a une approche très pratique avec nous ce qui permet de mieux assimiler les notions qu’elle nous transmet. Elle nous amène à réfléchir sur nos actions tout en nous prodiguant de judicieux conseils. Ginette nourrit nos réflexions avec du contenu de grande qualité, en plus d’être au courant des dernières études en matière de gestion. C’est un plaisir de travailler avec une professionnelle de son calibre. Merci !

Pierre-Luc Pérusse

Vice-président, Acquisition de talents TI – Québec | Alithya

Ginette nous aide concrètement à devenir de meilleurs gestionnaires. Elle a une approche très pratique avec nous ce qui permet de mieux assimiler les notions qu’elle nous transmet. Elle nous amène à réfléchir sur nos actions tout en nous prodiguant de judicieux conseils. Ginette nourrit nos réflexions avec du contenu de grande qualité, en plus d’être au courant des dernières études en matière de gestion. C’est un plaisir de travailler avec une professionnelle de son calibre. Merci !

Pierre-Luc Pérusse

Vice-président, Acquisition de talents TI – Québec | Alithya

Un petit mot pour vous dire que les capsules que nous recevons de votre part sont toujours pertinentes et judicieuses. Elles témoignent d'une réelle compréhension du rôle de gestionnaire dans son quotidien et nous mettent la puce à l'oreille pour poursuivre certaines réflexions. Je les partage souvent avec mon équipe de gestionnaire et même parfois avec toute l'entreprise.

Je désirais prendre un moment pour vous en faire part, puisque je sais quelle implication cela doit demander. Que vous sachiez que des lecteurs sont au rendez-vous et que cela nous fait réfléchir et avancer me semblait primordial.

Pierre-Olivier Lapointe

Président | Groupe Lafortune

We engaged Ginette’s services to facilitate a workshop for our team, which is currently in the process of significant transition. We have seen immediate results - stronger alignment, buy in from our team members, and tangible action on what was established as key areas in need of immediate focus. Ginette has a rare ability to adjust to a team’s culture and quickly zone in on the team’s blind spots. We are excited to continue working together, and I have recommended Ginette to many fellow leaders and entrepreneurs as a result!

Marina Byezhanova

Co-Founder / Culture Branding Specialist | Pronexia

Nous avons fait appel à Ginette pour nous aider dans la formation et l’accompagnement de nos cadres. Ginette a su appréhender extrêmement rapidement nos enjeux et nous proposer une approche personnalisée, structurée, évolutive et passionnante! Elle a un vrai talent pour bâtir des relations de confiance, aider à la prise de recul et semer les graines de nombreuses réflexions constructives.
Que ce soit en coaching de groupe ou en coaching individuel, nous avons eu des retours extrêmement positifs des équipes!

Marine Abbou

Vice-présidente opérations et data | Radiance Média

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