Mindful Humans

Discover mindful intelligence.

Evolve your way of thinking to take advantage of your mind’s remarkable potential.

Do you feel overwhelmed by the frantic pace of the relentless demands of your daily and professional life?

Do you feel restless inside because you're frustrated or dissatisfied with not doing what's really important to you?

Do you have a blurred vision of your goals, or of the path to follow to reach them?

Do you lack the time or energy to fully realize your ambitions?

Do you act impulsively or make hasty decisions that you later regret?

Do you experience communication and collaboration difficulties within your team?

Do you go to bed every night feeling like you haven't accomplished much?

If you answer yes to any of these questions, you’re not alone.

And you’ll be interested in what follows.

You have exceptional potential.

And we can help you activate it.

Imagine discovering a new way of thinking that helps you navigate the stormy waters of your life more effectively.

Imagine developing a skill that can transform the way you are, think, feel, act and interact.

Imagine adopting a practice that cultivates an innate talent.

Imagine demonstrating mindful intelligence.

Demonstrating mindful intelligence means embracing the richness of our spirit to navigate the waves of our daily challenges with ease.

A deeply human skill

Mindful intelligence is not a quick fix, but a profoundly human skill, an innate ability that we can develop and refine to become a powerful tool for overcoming our challenges and realizing our dreams.

It’s a remarkable way to get back to basics, to step back and take a clear, all-encompassing view of the road to our targets, while deeply appreciating the path we’ve travelled.

What is mindful intelligence?

Mindful intelligence is the ability to think, decide and act with sustained attention, mental clarity and presence in the present moment to unleash our full potential.

It involves awareness and understanding of our own minds, thoughts, emotions and actions, as well as our interactions with others.

Mindful intelligence relies on the regular practice of mindfulness and the human brain’s way of thinking in order to take the necessary distance to make informed choices and respond rather than react to events.

It enriches our relationships, fosters inspiring and relevant leadership, and guides us towards a more enriching and harmonious life. By strategically focusing our attention, it enables us to improve our quality of life.

By developing this skill, you can learn to effectively navigate the daily hustle and bustle, make clearer, more thoughtful choices, create deeper, more satisfying relationships, and live a more fulfilling life.

Mindful intelligence is a concrete, pragmatic response to everyday challenges and, when cultivated and developed, can transform your personal and professional life.

In this day and age, the importance of physical exercise is emphasized.

The most important organ in our body is our brain. Shouldn’t we be training it every day?

How can we develop our mindful intelligence?

Mindful intelligence is a remarkable skill that we can all develop and apply in every aspect of our lives.

Here’s an overview of our seven-step method for turning this innate ability into an extraordinary strength.

Just as you would work out to get better at your favorite sport, our approach offers a method for applying mindfulness intelligence in everyday life, while adopting practices to develop it further. Indeed, the steps in our approach are not isolated, but interact and reinforce each other, creating a complete and integrated practice of mindful intelligence.

Understand how human beings think.

Learn to think more effectively.

Discover how to make lasting improvements.

Understand how human beings think.

Learn to think more effectively.

Discover how to make lasting improvements.

Make informed decisions.

Explore how to communicate better.

Leverage collective intelligence.

Develop outstanding leadership.

Make informed decisions.

Explore how to communicate better.

Leverage collective intelligence.

Develop outstanding leadership.

Ready to develop your mindful intelligence?

Download our ebook, an exclusive guide for the Mindful Humans community.

At no charge.
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Ginette Gagnon, M. Sc.

Meet the passionate explorer behind Mindful Humans.

Ginette is a recognized executive coach, trainer and author in leadership and mindfulness. With many years’ experience as a leader of large-scale teams and as a coach, she is dedicated to transforming leaders and teams to become more effective, intentional and inspiring.

Ginette is also author of the book Mindful Influence: Inspire Beyond Words and founder of the online leadership program, workshops and masterclasses used by companies such as Otéra Capital, a subsidiary of the Caisse de dépôts et de placements du Québec. With a degree in actuarial mathematics and a Master’s in Management from HEC Montréal, she is certified in executive coaching and mindfulness.

Develop your ability to think mindfully

By cultivating mindfulness, you learn to observe and understand your mental processes, enabling you to develop high-quality thinking skills.

As a result, you’ll have more impact when you speak, because you’ll have been attentive to what’s going on inside and around you, and you’ll have consciously decided how to act and react, rather than being blind to these clues and letting yourself be carried away by your emotions and the impulse of the moment.

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